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    <loc>https://www.aikidogeac.org/home</loc>
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    <lastmod>2024-10-22</lastmod>
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    <loc>https://www.aikidogeac.org/our-instructors</loc>
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    <lastmod>2024-09-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e5f3505433f5188b34a203/42661df3-4741-4b19-8b5f-5b3de7cbfabd/LynchSaiUndo.jpg</image:loc>
      <image:title>Our Instructors - Matthias Lynch</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e5f3505433f5188b34a203/68d0b052-35d9-4a6b-b939-c06b17c0e32b/NikyoUra.jpg</image:loc>
      <image:title>Our Instructors - BC Calma</image:title>
      <image:caption>Bernard "BC" Calma was exposed to Aikido in Hawaii, but began his training in Glen Ellyn and Chicago in 1976 under Tohei Sensei who promoted him to first degree black belt in 1983.  BC trained with several instructors in Hawaii and San Francisco area for five years before moving back to Glen Ellyn in 1990 to assist the chief instructor.  His 3rd degree and 4th degree promotions were given by Osawa Sensei and Yamada Sensei respectively.</image:caption>
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  <url>
    <loc>https://www.aikidogeac.org/about</loc>
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    <lastmod>2023-11-17</lastmod>
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      <image:title>About</image:title>
      <image:caption>The Glen Ellyn Aikido Club primarily practices at the College of DuPage in Glen Ellyn, Illinois, as well as a secondary location in Wheaton, Illinois. Contact us if you wish to observe or participate in class. GEAC was founded in 1974. For most all of its history the dojo was under the guidance of Akira Tohei Shihan until his passing in 1999.</image:caption>
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    <lastmod>2022-01-19</lastmod>
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    <loc>https://www.aikidogeac.org/cod-registration</loc>
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    <lastmod>2024-03-13</lastmod>
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      <image:title>COD Registration</image:title>
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    <loc>https://www.aikidogeac.org/etiquette</loc>
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    <lastmod>2022-01-20</lastmod>
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      <image:title>Etiquette</image:title>
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    <priority>0.75</priority>
    <lastmod>2024-09-16</lastmod>
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  <url>
    <loc>https://www.aikidogeac.org/50thanniversary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-18</lastmod>
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  <url>
    <loc>https://www.aikidogeac.org/book-a-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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    <loc>https://www.aikidogeac.org/store</loc>
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    <lastmod>2024-03-10</lastmod>
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    <loc>https://www.aikidogeac.org/store/friday-night-only</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-10</lastmod>
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  <url>
    <loc>https://www.aikidogeac.org/store/full-seminar-including-saturday-night-dinner</loc>
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